Worries (Google Slides Lesson)

Written By Amber Le Scelle

Tools to help you work through worries! Practice a breathing tool and learn about worry writing.

Google Slides Link: https://docs.google.com/presentation/d/1LZoA6n6FwMzCi8TKO6nBSNqZZ1nrLnf_84Kj4LeRG5U/copy

Mindfulness Skills: Thoughts, body sensations, breathing, journaling

Age Level: 8+ years old

Activity Duration: 25 minutes

Materials Needed:

  • Paper

  • Pencils or Markers

Amber Le Scelle
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