Access my easy to use resources for teaching kids mindfulness, yoga and well-being
Boost Your Child's Attention Span
Improve focus with the Strengthen Attention with Mindfulness Course.
Join the Mindful Dino Crew
Teaching mindfulness is easy with these fun storybooks
Kids not paying attention to you?
One of the biggest problems when interacting with children (whether at home or in the classroom) is getting them to pay attention! Attention is not just important for listening to your instructions; it is also the first step to learning any skill!
No attention = no learning
Mindfulness can help boost your child's attention skills! Find out how with the Strengthen Attention with Mindfulness course for kids.Let's Fix this focus
Let’s bring wellness to our kids!
Something was lacking in the school system... well-being! I was an international school teacher for ten years when I took the leap and decided to do something about it. I started running my own business, Illuminate Wellness, teaching kids mindfulness, yoga, emotional literacy, and well-being. Now I’m empowering teachers and parents, just like you, to do the same.
Wellness Resources For You And Your Kids
"Amber's enthusiasm for her work is highly infectious for both students and teachers alike. The students genuinely enjoy and look forward to her sessions. She is positive, energetic and a real motivator to all our students who join in."
Principal, Japanese International School
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