Hello,

I'm Amber

..........

A mindfulness teacher and author. I’m here to help you bring well-being to your students.

Learn More

Access my easy to use resources for teaching kids mindfulness, yoga and well-being 

 

 

Boost Your Child's Attention Span

................

Improve focus with the Strengthen Attention with Mindfulness Course.

 

Boost Attention!

 

Join the Mindful Dino Crew

................

Teaching mindfulness is easy with these fun storybooks

 

Browse Books

 

Online Sessions with Amber

................

Live Zoom wellness classes for your classroom

 

Let's Connect

Kids not paying attention to you?

One of the biggest problems when interacting with children (whether at home or in the classroom) is getting them to pay attention! Attention is not just important for listening to your instructions; it is also the first step to learning any skill!

No attention = no learning

Mindfulness can help boost your child's attention skills! Find out how with the Strengthen Attention with Mindfulness course for kids.

Let's Fix this focus

Let’s bring wellness to our kids!

....................

Something was lacking in the school system... well-being! I was an international school teacher for ten years when I took the leap and decided to do something about it. I started running my own business, Illuminate Wellness, teaching kids mindfulness, yoga, emotional literacy, and well-being. Now I’m empowering teachers and parents, just like you, to do the same.

 

Wellness Resources For You And Your Kids

"Amber's enthusiasm for her work is highly infectious for both students and teachers alike. The students genuinely enjoy and look forward to her sessions. She is positive, energetic and a real motivator to all our students who join in."

..........

Simon Walton 

Principal, Japanese International School

Let's Connect

....................

Join my mailing list to receive mindfulness tips, activities for your kids, and wellness tools you can use right away.