Mindful Eating (Google Slides Lesson)
The most delicious mindfulness lesson!
Google Slides Link: https://docs.google.com/presentation/d/1g8vM3kEBHnIGQqZxfJSTSQz2ioCwj3usFJQHFJwZHqs/copy
Mindfulness Skills: Attention, senses, focus
Age Level: 5+ years old
Activity Duration: 20 minutes
Materials Needed:
Raisins or some other food
Paper (optional)
Pencils or Markers (optional)
