Learn with Amber

................

Wondering how to teach mindfulness to kids?

Here's the answer

Choose from our wellness resources below and start seeing the positive benefits they bring to you and your child's life

Start Mindful Mondays with Your Class

Mindfulness lessons straight to your inbox

Struggling to think of a mindfulness lesson to teach? 

Join Mindful Mondays for Teachers. Ready-to-teach mindfulness lessons sent straight to your inbox for you to use on Monday mornings! (Or whenever your schedule allows!) Lessons are available as a Google Slides or PowerPoint presentation, so you can click and follow along. Classroom mindfulness made easy! 

Free Mini-Course-

Introducing Attention 

Mindfulness can boost your child's attention skills! Find out how! 

Start today

Wellness Courses and Products

Freebies For You!

Download some of the mindfulness worksheets that I use in my classroom wellness sessions!

Yoga Pose Spinners

Have your kids draw their favorite poses in the sections after learning some yoga poses with the Mindful Dino Crew book or cards. They could even make up some of their own poses! Place a pencil (or something else that spins) in the center of the circle and spin it! Whichever pose it points to, perform that pose! 

Get Your Activity Sheets