This book is designed to teach our youngest readers (aged 2- 4 years old) to identify their emotions and use mindfulness techniques to help self regulate. The Mindful Dino Crew introduce 6 different emotions and 6 simple and age appropriate tools that children can practise right away! A more detailed explanation of the tools and techniques is included for parents and caregivers at the end of the book. 

MDC Explore Emotions

HK$100.00Price