Hi! I’m Amber


While working as an international primary school teacher, I felt something was missing. Grades were all that mattered, and the pressure to perform academically was high, even for kindergarten students. Yet, no classes taught students how to handle stress, discuss their thoughts and fears, or understand their emotions. The first time I introduced mindfulness to my school, I was asked to call it attention training! 

Fast forward five years, and I am running mindfulness workshops internationally, helping students to learn about their brains and bodies, empowering teachers to bring well-being into their classrooms, and supporting parents to practice mindfulness a home.


Prioritize wellness for your children  

Amber is available to facilitate a range of custom well-being sessions, both online and in-person

  • Author workshops featuring her book series, The Mindful Dino Crew
  • Interactive Mindfulness lessons (Kindergarten - High School)
  • Yoga classes (both adult and children) 
  • Information sessions for teachers and parents 
  • Well-being lessons connected to your curriculum

Get in Touch

Let's organize a wellness session for your kids

Contact Amber

Currently available for in-person school visits in Hong Kong 


Lewis Newman- Team Leader and Year 1 Educator 

Amber's knowledge and passion for mindfulness shine through in her sessions. She is able to connect and engage with children amazingly. The children loved her session and learned a lot.

Jade Englebrecht- English Coordinator and Year 4 Educator

We had Amber host some online mindfulness workshops for our Year 4 students. The class absolutely loved the workshops! They were so excited to try the different mindfulness techniques Amber taught them. Amber's resources and visual aids are well thought out and engaging for the students.

Lisa Dowson- Year 2 Educator

I love having Amber visit my classes! At the end of each workshop, learners are left with the tools and motivation to practice mindfulness every day. One workshop is never enough and I often get asked when Miss Amber will be coming back!

Let's Connect


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